Licensed Marriage & Family Therapist

Bridge the gap from unease to peace.

Studies have shown that lifelong happiness and health is heavily impacted by our relationships. If you find the right match, therapy may be one of the best decisions you make.

Free 15-Min Consultation Learn More
Sumrah Jan, LMFT

Hi, I'm Sumrah Jan, LMFT

My name is Sumrah Jan and I am a Licensed Marriage and Family Therapist (#97197). I have a Master's degree in Counseling with an emphasis in Marriage and Family Therapy. I have worked with individuals (adults and teens) and families for several years in both clinical and school settings, dealing with issues including depression, anxiety, grief, loss, anger management, parenting and communication challenges.

Prior to pursuing psychotherapy, I was a software engineer by education. Soon enough, I discovered that my interests truly lie in the understanding and exploration of human behavior and relationships.

Having a bi-cultural background, I incorporate the best from both western and eastern philosophies in my work โ€” lending greater flexibility in thought and insight, and resulting in greater strength in psychological and emotional well-being.

I have nurtured and cultivated my interest with great passion and would be honored if you would be willing to share your life story with me.

LMFT
Licensed Therapist #97197
M.A.
Counseling, MFT Emphasis
Adults
& Teens, Individual Therapy
Couples
& Life Transitions

Services

As a therapist, I offer compassionate curiosity and a safe listening environment, where you are the expert on your life. Together we will work to decode your struggles by discovering your strengths.

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Individual Therapy

One-on-one sessions for adults and teens working through depression, anxiety, grief, loss, anger management, or personal growth. A confidential space entirely focused on you.

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Couples Therapy

Guided support for partners looking to improve communication, rebuild trust, navigate conflict, or strengthen their connection. Together we work toward understanding and lasting change.

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Life Transitions

Support through major life changes โ€” career shifts, relationship changes, loss, identity, or any moment where you're feeling uncertain about the path forward.

My Approach

I hope to help you unravel your challenges so you may bridge the gap from unease to peace, from sadness to contentment โ€” bringing out your most authentic self.

"You are the expert on your own life."
I offer compassionate curiosity and a safe listening environment. Together we work to decode your struggles by discovering your strengths โ€” at a pace that feels right for you.
"A space where no feeling goes unjudged."
Therapy provides a non-judgmental space where you can come to a better understanding of yourself, positively impacting your relationships with those around you.
"East meets West in every session."
Having a bi-cultural background, I incorporate the best from both western and eastern philosophies โ€” lending greater flexibility in thought, insight, and emotional well-being.
"Your journey. Your pace. Your terms."
Together we determine the duration and focus of therapy โ€” not an insurance company. I am dedicated to professional development through ongoing training and consultation.

New Client Forms

Please complete all four forms prior to your first session. Each form will be sent directly to Sumrah Jan upon submission.

Client Information

Please fill out this intake form completely. All information is kept strictly confidential.

Personal Information
Contact Information
Emergency Contact
If Client is a Minor
Health & Background
Counseling History
Substance Use & Legal

Statement of Personal Financial Responsibility

Please read the following carefully and sign to acknowledge your agreement.

Cancellation Policy

Please read and acknowledge the cancellation policy below.

Ready to take the first step?

It is an intimidating task to recognize, let alone understand our feelings of depression, anxiety, fear, anger or hurt. Reaching out is often the hardest part โ€” but it may be one of the best decisions you make.

I offer a free 15-minute consultation so we can determine if we are a good match prior to beginning counseling services.

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Phone / Text
(925) 338-7526
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Confidentiality
All inquiries are kept strictly confidential.